FLOWpresso® sessions are scheduled for 55 minutes. The active time in the FLOWpresso® suit is 20 to 40 minutes, depending upon your comfort level. Throughout your personalized journey a fully trained FLOWpresso® practitioner will be available to adjust and customize the programming so you can feel comfortable, relaxed and secure.​

People typically notice a lymphatic reset in 3 sessions, and a nervous system reset in 6 sessions.

With a lymphatic system and nervous system reset, you are likely to notice better sleep, easing of digestive issues, more balanced libido, more calm and less reactive, brighter mood, improved ability to cope with and manage stress, and a greater ability to focus.

If you have a chronic illness, autoimmune issues, chronic stress, have experienced multiple stressful events, or are dealing with an ongoing highly stressful situations (eg. caregiving, heightened work stress, relationship changes, long-term legal issues) it typically takes longer for your nervous system to learn to regulate and 10-12 sessions would be optimal.

If you are an active athlete, once you've done three lymphatic focused sessions, you have the option to move to sports recovery FLOWpresso® sessions, which is a more intense and deeper compression that can support changes in the muscles, fascia, and soft tissue of the body.

As often as twice a week. We recommend at least three days between each session, so it is more typical to have a session once a week for a series of weeks​.

As the session starts, you will feel a gentle squeezing sensation as the air chambers of the bodysuit inflate and deflate, moving from your feet towards your torso.

This therapy encourages flow and circulation through your body while fostering a deep sense of tranquility.

During treatment, you may experience clarity, mindfulness, and relaxation; many people even fall asleep in the FLOWpresso® peacefulness.​

It's a good idea to come to your session well hydrated and bring extra water for after your session.

Please wear long pants, a long-sleeved shirt and socks.

Be sure to use the restroom before your session as it is not easy to pause for a bathroom break once you are in the suit.

This would NOT be an appropriate treatment for you if you currently have:

- Deep Vein Thrombosis (DVT)

- Congestive Heart Failure

- Acute Inflammation (i.e. phlebitis)

- skin infections with open/weeping wounds

- Lymphedema

- Known blood clots

- Renal (kidney) failure

If you have any of the following, you may be a candidate for this treatment with approval by a physician: pregnancy, broken bones, cancer, post-cancer treatment, medical/electrical implants, pacemaker, and stents.​ Contact 6 Harmonies directly before booking.